Moving Your Potential Awareness through Movement (ATM) lessons Improving the way you move will make each activity of daily life more energy-efficient and fun. ATM lessons help you discover movements hidden by habits that served you once but need updating. The secret to vitality and living well is within you. I will guide you in this process of self-rediscovery! to get your free audio lesson, sign in here ... First Name Please enter your name. Email Address Please enter a valid email address. Subscribe! Thanks for subscribing! Please check your email for further instructions. Something went wrong. Please check your entries and try again.